Sweet, Chewy Bran Muffins
Sometimes only a bran muffin will do with your morning cup of coffee. And I prefer them sweet and chewy – exactly the way I’m not supposed to have them these days. Well, I’ve been playing around, trying to come up with a low carb version of that sweet, chewy bran muffin.
This batch turned out pretty much as I intended. It’s a bit more crumbly than I’d like but the taste is perfect. My recipe calls for a few “specialty” ingredients: erythritol, carbalose and polydextrose. All can be ordered on-line from www.netrition.com . They are staples in my low carb kitchen and they make wonderful substitutes for the old, carby stuff we used to eat… with very similar results.
So, here’s my recipe for Sweet, Chewy Bran Muffins: Read the rest of this entry »





