Low Carb Recipes

Zucchini Egg Foo Young


2 Tablespoons oil
4 eggs
1 Cup Shredded Zucchini
1/2 Cup Shredded meat (canned chicken is great if in a hurry), or chopped
seafood
4 Tablespoons chopped onions
1/2 teaspoon of salt

Heat oil in 10-inch skillet. Beat eggs until thick and lemon colored, about 5 minutes. Stir in zucchini, meat, onion and salt.

Pour 1/4 cup egg mixture at a time into a skillet. Push cooked egg up over the meat and veggies with a broad spatula to form a patty. Cook until patty is set; turn. Cook over medium heat until other side is brown. Serve with or without a sauce.